Six universes
Sport
10 pm, the day is put away.
After training, nothing left to prove. A tee, a cap, and five minutes sitting still.
Pieces for this universe
The ritual
- Cool downWalk slowly for two minutes before you sit.
- Stretch outHold each stretch for thirty seconds.
- Sit still for five minutesSit still for five minutes, with a glass of water.
The list
Every drop, a day early.
The early link, the pieces and the real date, by e-mail. Leave in one click.